Bas Rutten - All Round Workout - Routine 1 MP3
2011.08.12 28 minute routine, no breaks with Bas Rutten's MMA Workout .
Bas Rutten - Boxing - 2 Minute Rounds MP3
2011.07.06 10 x 2 minute rounds of Boxing training with Bas Rutten's MMA Workout . BOB is more stable when punching his torso in this set up.
FREE Home Workout Part 1 - NO WEIGHTS, NO PROBLEM! MP3
SHANE'S VIP FIGHT CLUB: http://fighttips.com/mma-workout-routine/ FIGHT TIP OF THE DAY (twitter): http://www.twitter.com/fighttips FIGHT FAQ OF THE DAY ...
Bas Rutten - Thai Boxing - 2 Minute Rounds MP3
2011.07.07 10 x 2 minute rounds of Thai Boxing training with Bas Rutten's MMA Workout . Shadowboxing the punches gives a better range to practise ...
Bas Rutten - Fitness Routine MP3
Bas Rutten's power workout from his instructional tape "Extreme Pancrase" - if you like this one buy the whole series - you will find more intresting stuff there.
Bas Rutten - Conditioning and Power Training MP3
Bas Rutten Street Defense - The Best Version MP3
Bas Rutten - 32 Fights - All Strikes - Deadly Strikers - Part 1 MP3
I will be adding the names of the fighters and dates in the near future. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ...
Bas Rutten's Mixed Martial Arts Workout MP3
Get an intense MMA workout in your own home! Follow along with Bas as you takes you on a journey with this 1 on 1 intense workout. To get Bas Rutten's Mixed ...
Bas Rutten - Stretching Exercises MP3
How to Make a Workout Schedule MP3
Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 In this video, Mahalo's fitness expert Torri Shack explains how to make a workout ...
Girl doing the Bas Rutten Workout MP3
Girl doing the 3 minutes boxing rounds. 2 rounds in this video. Sporting life for 1 year now. Boxing (self study)for a few months...Feel free to comment! Love Bee.
Bas Rutten - How to do an Armbar (Part 1) MP3
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Body Action System (BAS) Boxing Workout MP3
Me doing the Bas Rutten boxing workout on the Body Action System (BAS). My camera had stopped recording so it's just rounds 1-3. Also, if you notice I'm ...
Ultimate 20 Minute Heavy Bag Workout. Round 1 MP3
Subscribe here; https://www.youtube.com/channel/UCa9_... More workouts here; http://www.youtube.com/playlist?list=... Best itunes Boxing App. Over 50''000 ...
Bas Rutten Seminar Part 1 MP3
Yoga for Your Shoulders 10 Minute Workout Routine MP3
Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 http://www.facebook.com/MahaloHealth Like us on Facebook! Check out our official ...